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Juicing Kiwi Benefits, Kiwi Vegetable Juice Recipe

Kiwi Vegetable Juice

Whether you use a juicer or a blender, this kiwi veggie juice is sure to be a delicious and refreshing treat while providing an impressive boost of vitamins, minerals, and antioxidants.
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Prep Time 5 minutes
Cook Time 5 minutes
Course Drinks
Servings 2 people

Equipment

  • 1 high speed blender or juicer

Ingredients
  

  • 4 ripe kiwis peeled
  • 1 cucumber
  • 2 celery stalks
  • 1 green apple
  • ½ lemon peeled
  • 1 inch piece of fresh ginger
  • 1 cup spinach leaves
  • 1 cup ice cubes optional

Instructions
 

  • To juice: peel the kiwis and the lemon and wash the remaining ingredients. Run through your juicer of choice and drink! Serve over ice if desired.
    To make with a blender see the steps below.
  • Peel kiwi and lemon. Roughly chop the remaining ingredients and add to blender.
  • Add a splash of water or coconut water to help blend the ingredients smoothly.
  • Blend on high speed until the mixture is smooth and well combined. You may need to stop and scrape down the sides of the blender occasionally to ensure all ingredients are evenly blended.
  • Once the mixture is smooth, pour it through a fine-mesh strainer or nut milk bag into a large bowl or pitcher to remove any pulp and fiber.
  • Press down on the pulp with a spoon or spatula to extract as much juice as possible.
  • Transfer the strained juice back into the blender and blend again briefly to ensure it's well mixed.
  • If desired, add ice cubes to the blender and blend again to chill the juice.
  • Pour the kiwi veggie fruit juice into glasses and serve immediately.