Tropical Smoothie Chia Banana Recipe
This Tropical Smoothie Chia Banana Recipe is packed with goodness that will leave you feeling satisfied and energized. If you are looking for a tasty and healthy way to start your day, this is it! With ripe bananas, creamy peanut butter, nutritious chia seeds, and a touch of sweetness from honey and dates, this smoothie is a perfect blend of flavors and textures. Whether you need a quick breakfast on the go or a refreshing snack, this chia banana boost smoothie is sure to hit the spot. Give it a try and treat yourself to a delicious and nutritious drink that's as easy to make as it is to enjoy!
Equipment
- 1 high speed blender
Ingredients
- 2 Ripe Bananas roughly chopped
- 2 tablespoon Peanut Butter 100% peanuts
- 2 cups Almond Milk or other plant-based milk
- 2 tablespoon Chia Seeds
- 1 teaspoon Honey
- 3 Dates pitted
Instructions
- In a high-speed blender, add the roughly chopped bananas, peanut butter, almond milk, chia seeds, honey, and pitted dates.
- Secure the lid on the blender and blend the ingredients on high speed until smooth and creamy. Depending on the power of your blender, this may take 1-2 minutes.
- Once blended, check the consistency of the smoothie. If it's too thick, you can add more almond milk or water to reach your desired consistency.
- Taste the smoothie and adjust the sweetness if necessary. You can add more honey or dates if you prefer a sweeter flavor, or omit them entirely if you prefer a less sweet smoothie.